I ate a sandwich thin w/PB for breakfast and this for lunch...

Ham and Muenster w/mustard on a sandwich thin

Plus some baked sour cream and cheddar chips.
Dinner tonight is another industry thingy at La Fonda del Sol. This means day 2 without working out - but I'll get back on track tomorrow with either my 7 mile walk alone or + a quick trip to the gym.
We shall see.
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