I'm struggling with this no fat thing. I'm being super careful - but I can't eat toasted things without something on top. I just cant.
Breakfast was a half an onion bagel with a little bit of Kerrygold butter.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdcQ9aA4O59QTLVXeS6uGLnIC3j2ZIHc5nkwCQShUTMam6FTJ_PTvw3eBauZEPd_jQ1YcBBgjvr70Ocbu4US-nQe4X03whJkpUWnUFvm3K0NeWlF6w3UIEokhHNSnSif9y1FSv9vJsvG0/s320/Thurs+158.jpg)
For lunch I made vegetarian chili. I used the ingredients pictured here + some cumin, chili powder and cayenne.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg6j-42J3zw3cO88fgTp-s-PMAG7ZWEULm1FUQTFWSiMEXUl3YC-kGYshr9fhC8LcsLIazJugSMJk5iaO4IUAVlTh65p-f0mw1OqXS0aJCM6xew9qvYees_RCVg7yWXpwcZYwZBI2P4r4/s320/Thurs+159.jpg)
Tomatoes and beans. I didn't wind up actually using the paste. Pretend it's not there!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg97XHhXb2Jt3Mxv6aw3KU1HRqRX_qNeiyCHbSgWsntOAs_DO8lIDrZ6EDa4r2yJUoIUdMqY6Q9wbAkzPi_M58DbCwhulWch_zxGi8svyQi_PdlaX112RPdSKtr313ZiA8BsOeOtLNTqNY/s320/Thurs+160.jpg)
Pepper, onion and cilantro. I sweated the onions and peppers in a little olive oil then added the beans, tomatoes and this.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ2xz0Ffni-PQhno_y0kbZNQDYUFI4eAXPKlrOcNpGU0BjSNKIbIoCSEgjDX2A7HzGchZwjDlOxTeYGQC_XIkjXKcm8m-YobaIMquevhB2Qauollnx3QUTW-lpKzO1-pBjxxYdYyGSirg/s320/Thurs+161.jpg)
This jar of Pace Picante Sauce was sent to me through the Foodbuzz Tastemaker program.
Simmer simmer.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismrfQ3D_wXuttZjeAGt-U9PWesc4OimKxc_cd4r-CPRAGtrXKqPGDjRJr1Tkxr08NTUlYfo8wKsQvebiqd4K6QSk0643ebBDo1sQHjlEXc4_UIrWWdkQKQ9ofDVV0sDg2LS-Bf_h7R1E/s320/Thurs+162.jpg)
Oh and I threw in some sweet corn at the end.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_p1fCqSs9LDQBcPoepgGHNmYc_WXl8CMNxQxqwDqkp4q04kQRHvk_iJLkS1uff0XAqNggPgouPWYhG7T3RA2Xt48tqz8APCBxQviSbc7Fh8SV4dA5KwlJftZnbfC8RGxXBom8vWGmEDw/s320/Thurs+163.jpg)
Served over leftover brown rice.
Dinner. I had a chicken breast marinating in white wine and lemon juice w/some garlic. I baked it for about 30 min at 375. I sliced it and then cooked up some whole grain shells. I added some onion, a little bit of olive oil and some of the pasta water with chopped baby spinach (about 2 cups when it was whole) basil and parsley.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2ACjSwB-y1dIl2yv7171UI4R0oiXDO0lPvIKodkCo9smXkulUOUHawFM2-RzAsD83VIje6mGxrbDPsPKXbF1OUhlNaH90BFABdurj-zB9UwVAaKa55qnYGRY94cp_oNJZtu3yWtPdWo0/s320/Thurs+166.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcyeKXslpUQezfcx0LdgZrduFVumjrwyhpyovhu7Ld9_4E5QBYnZmptzBb52KhBJKhnsROENF-_HfaDJll3IqBG5JauSi6oGe_9ot2gquApNC0pcL_eI9NfAC5XCEboAR5SsvYySmSqCE/s320/Thurs+167.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrMQK1hcWVgOOITxBzqGzXttnJUgt-FyN35SaIzSaYK_gqNfDTwf2INGswMp-3CN60wR4hwbHGlu4SbE2OmJ0NBWvAbzflvnF4OzvapLaa14CHnDXZrJ47UvuvWv9USEddKUhM4W-6WQY/s320/Thurs+168.jpg)
And yes. A sprinkle of parmesan.
I'm weak...
So there you go. All caught up. I went to Zumba tonight with Carrie. YAY!!! I love having a Zumba buddy and it was nice to catch up with her. I felt good through the workout so I think I've got a handle on biding my time.
Rumor has it I can catch a ride w/my mom tomorrow out to Long Island. I hear good times are in store. We're going to clean out the attic on Saturday!!!
And with that - and a lot of DVR'd Thursday night shows to catch up on. I bid you
Adieu à demain!
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