It's all so exciting.
Lots of cheese and rice.
Breakfast: an English w/cheddar
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZa0RXbSEOjNvG4oBB8xrb_jhBp7xaxP8jogA454jp2pfbSlydcbMvO0L-sGroCnaDoCJtcOq5oy12XWrZTRYoSWWjpKb0uc1uYf2Yyn2mJworDUENkLUOgnEYIMWnVveopkcx4YWsLjw/s320/Food+and+Wine+036.jpg)
Lunch: a bit of leftover asparagus shrimp risotto
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxbFIopCO4xfjKlWnB0w7gn07VAs1509ZxW4PHEktApoPHp0ywwHZU6kDlUCJH31FX-VlkImfAYDYCUUPGT44-IxAjqn0Ttaxl3cTWbvPhOr6o5uO7UzGbcu2q0_sC9r6EKBwuuYpPnBM/s320/friday+003.jpg)
Dinner: Chicken Veggie Chili w/brown rice and cheddar
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrrfo206UTAWM8f3Vx89KTx5P3ey178owc0vTe7bvH7LZ5RiZrJLWpLqXVGBrR5W4U5Mfhh-QAtVX1gEqJN8BdOhyphenhyphen7s5D-Dv5ohqG12WrxlgX2G3_wYAu2_kM_vqiIs_tnA1JVMjkzOi8/s320/friday+005.jpg)
This is me trying to be photographically artistic.
Went to the gym (kicking + screaming). I did 40 minutes - 35 of incline interval walking ending up a little short of 3 miles. I ran the last 1:30 at a 5.5 on an 8.4 incline.
I am hard core. :)
Tomorrow - more Food and Wine. I'm going to a culinary demo with my mom featuring Jamie and Bobby Deen - Paula's sons. Should be fun.
Happy Friday to everyone! Catch you in the AM.
GOOOOOOOOOOOOOOOOOOOOOOO Yankees!
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