That was my breakfast today.
I brought home some bacon, fried it up in a pan...(da dat dat dat dum).
Remember those Enjoli commercials?
No? Just old lady me?
I also remember Gee Your Hair Smells Terrific fondly.
OK. Enough 70s/80s nostalgia.
That was about a slice and a half of bacon. It was frozen and I couldn't really microwave it as I usally do. I drained it on paper towels before adding to the eggs.
I took 1 whole egg and 2 whites, whisked them up with a splash of skim S&P.
I sprayed a mini casserole dish with canola - lined it with spinach, poured in the egg, sprinkled the bacon and crumbled some goat cheese on top (about an oz.)
Then I baked it for 25 minutes.
Then I ate half.
The end. Till lunch. See ya then.