Wednesday, August 19, 2009

Fingers Crossed

I weigh in in a few. I've got my fingers crossed that I either maintain or lose...something.

I've exercised but food the last few days has not been great (as we are all aware!)

Today I started with an egg and an English muffin with some whipped butter.

I went to the gym and ran for 22 minutes, walked for 8. I've got a conference call and then my appointment with M.

Wish me luck.

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