Saturday, August 15, 2009

Gotta run

Or go to Zumba - more accurately.

Just a quick check in post. I rose with the chickens and had a quick (but satisfying) breakfast.

Cheesy Eggs

1 whole egg
1 tbsp skim milk
1 oz grated sharp cheddar
S&P to taste

Whisk the egg and milk + S&P then pour into a greased (or better - non stick) pan. I used cooking spray. Grate cheese on top. Scramble on medium heat.

I'm getting to the point where I seem to be able to cook eggs just right. One day I'll explain the methods I use in case anyone is interested.

These were so fluffy and delcious. And extra cheesy.

Served with a light whole grain English muffin with unsalted whipped butter.

Enjoy your Saturday! Catch you later!

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