Or go to Zumba - more accurately.
Just a quick check in post. I rose with the chickens and had a quick (but satisfying) breakfast.
1 whole egg
1 tbsp skim milk
1 oz grated sharp cheddar
S&P to taste
Whisk the egg and milk + S&P then pour into a greased (or better - non stick) pan. I used cooking spray. Grate cheese on top. Scramble on medium heat.
I'm getting to the point where I seem to be able to cook eggs just right. One day I'll explain the methods I use in case anyone is interested.
These were so fluffy and delcious. And extra cheesy.
Served with a light whole grain English muffin with unsalted whipped butter.
Enjoy your Saturday! Catch you later!